Fibula na tibia ni amagufwa abiri maremare yamaguru yo hepfo.Fibula, cyangwa igufwa ry'inyana, ni igufwa rito riri hanze yamaguru.Tibia, cyangwa shinbone, ni igufwa ryikorera ibiro kandi riri imbere mumaguru yo hepfo.
Fibula na tibia bifatanyiriza hamwe kumavi no kuguru.Amagufa yombi afasha gutuza no gushyigikira amaguru n'imitsi yo hepfo.
Ivunika rya fibula rikoreshwa mugusobanura gucika kumagufa ya fibula.Ingaruka zikomeye, nko kugwa nyuma yo gusimbuka hejuru cyangwa ingaruka iyo ari yo yose ku gice cyo hanze cyamaguru, birashobora gutera kuvunika.Ndetse no kuzunguruka cyangwa kumenagura akaguru bishyira amagufwa ya fibula, bishobora kuviramo kuvunika.
Ibiri muri iyi ngingo:
Ubwoko bwo kuvunika fibula
Umuti
Gusubiramo no kuvura umubiri
Ubwoko bwo kuvunika fibula
Ivunika rya Fibula rirashobora kubaho umwanya uwariwo wose kumagufa kandi rirashobora gutandukana muburemere n'ubwoko.Ubwoko bwo kuvunika fibula harimo ibi bikurikira:
Lurugero amagufwa
Amagufwa ya fibula ni mato mumagufa abiri yamaguru kandi rimwe na rimwe yitwa igufwa ryinyana.
Kuvunika kwa malleolus kuruhande iyo fibula ivunitse kumaguru
Kuvunika umutwe kwa fibular bibaho kumpera yo hejuru ya fibula kumavi
Kuvunika kwa Avulion bibaho mugihe agace gato k'amagufwa afatanye nigitereko cyangwa ligamenti yakuwe mubice byingenzi byamagufwa
Ivunika rya Stress risobanura ibihe fibula yakomeretse biturutse kumaganya asubiramo, nko kwiruka cyangwa kugenda
Ivunika rya fibre riboneka mugice cyo hagati ya fibula nyuma yimvune nko gukubita mukarere
Kuvunika fibula birashobora guterwa nibikomere byinshi bitandukanye.Bikunze kuba bifitanye isano n'amaguru ariko birashobora kandi guterwa no kugwa nabi, kugwa, cyangwa gukubita biturutse kumaguru yo hepfo cyangwa akaguru.
Kuvunika kwa Fibula birasanzwe muri siporo, cyane cyane birimo kwiruka, gusimbuka, cyangwa guhindura byihuse icyerekezo nkumupira wamaguru, basketball, numupira wamaguru.
Ibimenyetso
Kubabara, kubyimba, no kugira ubwuzu ni bimwe mu bimenyetso bikunze kugaragara na fibula yamenetse.Ibindi bimenyetso n'ibimenyetso birimo:
Kudashobora kwihanganira ukuguru gukomeretse
Kuva amaraso no gukomeretsa ukuguru
Ubumuga bugaragara
Kunanirwa n'ubukonje mu kirenge
Isoko ryo gukoraho
Gusuzuma
Abantu bakomeretse ukuguru kandi bafite ibimenyetso byose bagomba kubaza muganga kugirango bamusuzume.Intambwe zikurikira zibaho mugihe cyo gusuzuma:
Isuzuma ry'umubiri: Hazakorwa isuzuma ryuzuye kandi umuganga azashakisha ubumuga bugaragara
X-ray: Ibi bikoreshwa mukureba kuvunika no kureba niba igufwa ryimuwe
Magnetic resonance imaging (MRI): Ubu bwoko bwikizamini butanga scan irambuye kandi burashobora gutanga amashusho arambuye yamagufa yimbere hamwe nuduce tworoshye
Gusikana amagufwa, tomografi ya mudasobwa (CT), nibindi bizamini birashobora gutegekwa gukora isuzuma ryuzuye no gusuzuma uburemere bwavunitse fibula.
Umuti
fibula yamenetse
Ivunika ryoroshye kandi rivanze rya fibula ryashyizwe mubikorwa ukurikije niba uruhu rwacitse cyangwa igufwa ryaragaragaye.
Umuti wo kuvunika fibula urashobora gutandukana kandi biterwa cyane nuburyo ikiruhuko gikomeye.Ivunika ryashyizwe mubikorwa bifunguye cyangwa bifunze.
Gufungura kuvunika (kuvunika ibice)
Mu kuvunika gukinguye, amagufwa asunika uruhu kandi arashobora kuboneka cyangwa igikomere cyimbitse kigaragaza igufwa binyuze muruhu.
Kuvunika kumugaragaro akenshi ni ibisubizo byihungabana ryingufu nyinshi cyangwa gukubitwa bitaziguye, nko kugwa cyangwa kugonga ibinyabiziga.Ubu bwoko bwo kuvunika bushobora no kubaho mu buryo butaziguye nko gukomeretsa imbaraga nyinshi.
Imbaraga zisabwa gutera ubu bwoko bwimvune bivuze ko abarwayi bazahabwa izindi nkomere.Ibikomere bimwe bishobora guhitana ubuzima.
Nk’uko Ishuri Rikuru ry’Abanyamerika ry’Abaganga babaga amagufwa ribivuga, hari 40- 70% by’ihungabana rifitanye isano n’ahandi mu mubiri.
Abaganga bazahita bavura fibula ifunguye kandi bashakishe izindi nkomere.Antibiyotike izakorwa kugirango wirinde kwandura.Kurasa tetanusi nabyo bizatangwa nibiba ngombwa.
Igikomere kizahanagurwa neza, gisuzumwe, gihamye, hanyuma gipfundikirwe kugirango gishobore gukira.Kugabanuka kumugaragaro no gukosora imbere hamwe nibisahani hamwe na screw birashobora gukenerwa kugirango uhagarike kuvunika.Niba amagufwa adahuje, igufwa ryamagufa rirashobora gukenerwa kugirango ukire.
Gucika gufunze (kuvunika byoroshye)
Mu kuvunika gufunze, igufwa riravunika, ariko uruhu rukomeza kuba ntamakemwa
Intego yo kuvura imvune zifunze nugusubiza igufwa mumwanya, kugenzura ububabare, guha umwanya wo kuvunika gukira, gukumira ingorane, no kugarura imikorere isanzwe.Umuti utangirana no kuzamura ukuguru.Urubura rukoreshwa mu kugabanya ububabare no kugabanya kubyimba.
Niba nta kubagwa gukenewe, inkoni zikoreshwa mugutambuka kandi birasabwa gukandagira, guterura, cyangwa kugenda muri boot mugihe gukira bibaye.Agace kamaze gukira, abantu barashobora kurambura no gushimangira ingingo zacitse intege babifashijwemo numuvuzi wumubiri.
Hariho ubwoko bubiri bwingenzi bwo kubaga niba umurwayi abisabye:
Kugabanuka gufunga bikubiyemo guhindura igufa gusubira kumwanya wambere bitabaye ngombwa ko ucibwa ahavunitse
Kugabanya gufungura no gukosora imbere byerekana igufwa ryacitse kumwanya wambere ukoresheje ibyuma nkibisahani, imigozi, ninkoni
Amaguru azashyirwa muri boot cyangwa kuvunika kugeza inzira yo gukira irangiye.
Gusubiramo no kuvura umubiri
Nyuma yo kumara ibyumweru byinshi mu bakinnyi cyangwa gucamo ibice, abantu benshi basanga ukuguru kwabo ari intege nke kandi ingingo zabo zikomeye.Abenshi mu barwayi bazakenera gusubiza mu buzima busanzwe kugira ngo barebe ko ukuguru kwabo kugarura imbaraga no guhinduka.
kuvura umubiri
Ubuvuzi bumwe na bumwe bushobora gusabwa kugarura imbaraga zuzuye mumaguru yumuntu.
Umuvuzi wumubiri azasuzuma buri muntu kugiti cye kugirango amenye gahunda nziza yo kuvura.Umuvuzi arashobora gufata ibipimo byinshi kugirango amenye uko umuntu ameze.Ibipimo birimo:
Urwego rwo kugenda
Imbaraga
Gusuzuma inkovu zo kubaga
Uburyo umurwayi agenda kandi afite ibiro
Kubabara
Ubuvuzi bwumubiri busanzwe butangirana no gukomeza amaguru hamwe nimyitozo ngororamubiri.Iyo umurwayi amaze gukomera bihagije kugirango ashyire ibiro ahantu yakomeretse, imyitozo yo kugenda n'amaguru irasanzwe.Kuringaniza nigice cyingenzi cyo kugarura ubushobozi bwo kugenda udafashijwe.Imyitozo ya Wobble ninzira nziza yo gukora kuringaniza.
Abantu benshi bahabwa imyitozo bashobora gukorera murugo kugirango barusheho gufasha muburyo bwo gukira.
Gukira igihe kirekire
Kuvura neza no gusubiza mu buzima busanzwe bigenzurwa na muganga byongera amahirwe umuntu azagarura imbaraga zose.Kugirango wirinde kuvunika fibula mugihe kizaza, abantu bitabira siporo ishobora guhura nibibazo bagomba kwambara ibikoresho byumutekano bikwiye.
Abantu barashobora kugabanya ibyago byo kuvunika na:
Kwambara inkweto zibereye
Gukurikiza indyo yuzuye ibiryo bikungahaye kuri calcium nkamata, yogurt, na foromaje kugirango bifashe kubaka imbaraga zamagufwa
Gukora imyitozo itwara ibiro kugirango ifashe gukomera amagufwa
Ibibazo bishoboka
Fibula yamenetse mubisanzwe ikira ntakindi kibazo, ariko ingorane zikurikira zirashoboka:
Indwara ya rubagimpande cyangwa ihahamuka
Ubumuga budasanzwe cyangwa ubumuga buhoraho bw'amaguru
Kubabara igihe kirekire
Kwangirika burundu kumitsi nimiyoboro yamaraso bikikije ingingo
Kwiyongera k'umuvuduko udasanzwe mumitsi ikikije akaguru
Kubyimba karande
Ibice byinshi bya fibula ntabwo bifite ibibazo bikomeye.Mugihe cibyumweru bike kugeza kumezi menshi, abarwayi benshi bakira neza kandi barashobora gukomeza ibikorwa byabo bisanzwe.
Igihe cyo kohereza: Kanama-31-2017